Download the Latest Update
» WC Update #1
Downloadable Event Flyers
» Download 11x17
» Download letter-size
Changes From Last Year
This year your steps will be averaged over the course of a week before the ‘ceiling’ is applied. So, if you take 15,000 steps one day and 5,000 the next, your average for those two days is 10,000. Last year, we limited you to just 10,000 steps per a day.
You must record your steps on a weekly basis. The website will not allow you to change or enter steps that were made more than 7 days in the past.
You will be able to download the results of all of your schools or departments teams if you want to have your own school or department competition
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Walking Clubs:
» Emerald City Walkers (Volkssporting)
» Sounds Steps- (for folks >50)
For Places to Walk Locally:
» King County Parks and Recreation
» Seattle Parks and Recreation
Community Walking Events:
» Race for the Cure
» Asthma Walk
Walking Advocacy:
» Feet First
Walking Resources:
» Seattle Government Pedestrian Info
» http://www.racecenter.com
» www.active.com
» More Information on Walking
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What is a pedometer and where
can I get one?

A pedometer is a small device worn on your waistband or on your leg that counts the number of steps that you take. The best pedometers are made in Japan and will cost ~$20. We have a limited number pedometers that we got a special deal on ($10 each). To order a pedometer please fill out and complete this form.
» More information on pedometers, how to wear them, where to buy them, etc.

Q. Can I sign up all the team members or do they all need to sign themselves up?
A. One person will need to set up the team on the website. Please see the instructions page for how to do this. Once the team is set up, individual team members can log in, enter their steps, and check their weekly totals.
» Download Registration Instructions
» Read More FAQs »
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